Reconsolidation Theory and the Point of Therapy

Wednesday, October 10. 2007
This has been one of my most popular blogs/articles, so I've produced it as a podcast. In my opinion Reconsolidation theory is one of the most important things to happen for therapy in a very long time.

Listen to the Podcast online here:
reconsolidation theory and the point of therapy


The assumptions that drive our therapy

Wednesday, October 10. 2007
We all work from a set of assumptions - mainly without being aware of what they are. Here I talk about a recent insight that reminded me of the importance of raising them to our awareness

Listen to the Podcast online here:
The assumptions that drive our therapy


We get what we try to avoid

Friday, October 5. 2007
Have you ever had the experience of seemingly getting in life exactly what you didn't want? Or where you know you want something - like promotion, or to pass an exam, but your behaviour somehow sabotages it? This is something I call the Therapeutic Paradox, and this podcast explains how it works.

Listen to the Podcast online here:
We get what we try to avoid