The Power of Appreciation

Tuesday, December 2. 2008
This seems to be a year when old men called Bill have brought me a lesson.

When we moved home 4 years ago we joined a gym in Newmarket. We like to train early and, every morning as regular as clockwork, one of the people through the door with us would be a man called Bill. He’s 76, and always buzzed with life and energy. To be honest he was an inspiration, because when I’m that age I hope to still be training as well as he was – and to look as fit.



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