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    <title>The Cognitive Hypnotherapy Review - Podcasts</title>
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    <description>The Home of Cognitive Hypnotherapy</description>
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    <pubDate>Wed, 10 Oct 2007 13:46:09 GMT</pubDate>

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    <title>Reconsolidation Theory and the Point of Therapy</title>
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    <author>nospam@example.com (Trevor Silvester)</author>
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    This has been one of my most popular blogs/articles, so I&#039;ve produced it as a podcast. In my opinion Reconsolidation theory is one of the most important things to happen for therapy in a very long time. 
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    <pubDate>Wed, 10 Oct 2007 14:46:09 +0100</pubDate>
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    <title>The assumptions that drive our therapy</title>
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    <author>nospam@example.com (Trevor Silvester)</author>
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    We all work from a set of assumptions - mainly without being aware of what they are. Here I talk about a recent insight that reminded me of the importance of raising them to our awareness 
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    <pubDate>Wed, 10 Oct 2007 14:39:49 +0100</pubDate>
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    <title>We get what we try to avoid</title>
    <link>http://blogs.questinstitute.co.uk/blog/archives/24-We-get-what-we-try-to-avoid.html</link>
            <category>Podcasts</category>
    
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    <author>nospam@example.com (Quest Admin)</author>
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    Have you ever had the experience of seemingly getting in life exactly what you didn&#039;t want? Or where you know you want something - like promotion, or to pass an exam, but your behaviour somehow sabotages it? This is something I call the Therapeutic Paradox, and this podcast explains how it works. 
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    <pubDate>Fri, 05 Oct 2007 20:26:54 +0100</pubDate>
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    <title>Choosing a therapist</title>
    <link>http://blogs.questinstitute.co.uk/blog/archives/1-Choosing-a-therapist.html</link>
            <category>Podcasts</category>
    
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    <author>nospam@example.com (Trevor Silvester)</author>
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    &lt;p&gt;Our first every podcast explores some of the things a member of the public would be wise to consider when choosing a Hypnotherapist. Please feel free to leave any feedback below.&lt;/p&gt; 
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    <pubDate>Mon, 12 Feb 2007 17:23:27 +0000</pubDate>
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<item>
    <title>Using Our Podcasts</title>
    <link>http://blogs.questinstitute.co.uk/blog/archives/2-Using-Our-Podcasts.html</link>
            <category>Podcasts</category>
    
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    <author>nospam@example.com (Quest Admin)</author>
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    &lt;p&gt;&lt;img src=&quot;http://blogs.questinstitute.co.uk/blog/templates/quest/images/ipod.jpg&quot; style=&quot;float: left; padding-top: 0px; padding-right: 20px; padding-bottom: 20px; padding-left: 0px; &quot; /&gt;We are now offering regular podcasts for visitors to our site, which will provide varied and interesting discussions on Cognitive Hypnotherapy and related subject areas.&lt;/p&gt;&lt;/p&gt;Using the latest technologies, you can subscribe to our podcasts using your favourite software, although we have optimised our Quest Podcasts for iTunes™. Subscribe now and you can have our latest podcast downloaded automatically to your Computer or iPod™ as soon as we publish it!&lt;/p&gt;&lt;p&gt;To subscribe to our Podcast, simply cut and paste the Podcast URL below into your favourite podcast software. In iTunes™, simply click on &amp;quot;&lt;strong&gt;Advanced&lt;/strong&gt;&amp;quot;, select &amp;quot;&lt;strong&gt;Subscribe to Postcast ... &lt;/strong&gt;&amp;quot; and paste the address in the URL box.&lt;/p&gt;&lt;p&gt;&lt;input name=&quot;PodcastAddress&quot; type=&quot;text&quot; id=&quot;PodcastAddress&quot; value=&quot;http://blogs.questinstitute.co.uk/blog/feeds/categories/1-Podcasts.rss&quot; size=&quot;60&quot; onclick=&quot;this.select();&quot; /&gt;&lt;/p&gt;&lt;p&gt;If you do not already have it, you can download iTunes™ free of charge from  &lt;a href=&quot;http://www.apple.com/uk/itunes/overview/&quot;&gt;www.apple.com&lt;/a&gt;&lt;/p&gt; 
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    <pubDate>Mon, 12 Feb 2007 10:50:00 +0000</pubDate>
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